Endless self-help approaches to a better life claim to have the answer. But, after 25 years as one of the world’s leading psychologists, Professor Elaine Fox, author of Switchcraft, knows that there isn’t a singular solution to life.
The Expectation Effect author, David Robson, proposes that it is our expectations that shape our experiences, and suggests new techniques that can help you reframe your life to create true psychological change.
In this conversation, focused on improving your own wellbeing, join us in exploring how harnessing the power of an agile mind can help us lead happier lives.