Bradford Literature Festival invites you to explore physical and mental health and wellbeing through a series of activities, panels, and expert talks.
Join us to explore topics including self-care, mindfulness, resilience, and the ways literature can support wellbeing. From mindfulness to medical misogyny, discover new perspectives on caring for your body and mind.
Learn more about how your body and mind work, and gain practical ideas for staying happy and healthy, both mentally and physically.
Health & Wellbeing
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