The Food Our Grandmothers Knew
Why did our grandmothers stir turmeric into hot milk at bedtime? Why did they eat with their hands, or instinctively pair yoghurt with rice on a hot day? In this rich and reflective talk, culinary storyteller and author Radhika Howarth explores the intuitive food wisdom passed down through generations – and what it still has to teach us today.
Drawing on her background in food and nutrition, Radhika brings gentle authority to the everyday knowledge once shared around family tables.
From seasonal rhythms to the quiet remedies in our spice cupboards, she invites us to reconnect with a more instinctive, meaningful way of eating – one rooted in care, culture, and memory.
About the Speaker
Radhika Howarth
Radhika Howarth is an author, curator of culinary experiences, and the culinary storyteller behind Radikal Kitchen. Her debut cookbook, Flavours Without Borders, explores how food connects cultures and tells global stories through trade, migration, and the movement of ingredients across continents.
Radhika creates story-led culinary experiences that bring history, culture, and flavour to life, from immersive dining events and supper clubs to corporate workshops, food and wine pairings, cooking demonstrations, talks, and festival events.
Through Radikal Kitchen, she collaborates with food and lifestyle brands on creative marketing campaigns, content creation, and live culinary experiences.
She is a member of the Guild of Food Writers UK, Women in the Food Industry UK, Les Dames d’Escoffier International, and The Chef’s Forum. Her television appearances include The World Cook on Amazon Prime and Double the Money with Sue Perkins on Channel 4.
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