Description
Think you might have ADHD and need some answers? Recently diagnosed and wondering what’s next?
Join Alex Conner, author of ADHD Unpacked: Everything You Need to Know to Survive and Thrive as an Adult with ADHD and co-host of The ADHD Adults podcast, for an honest, engaging, and often hilarious deep dive into the realities of adult ADHD.
Blending science, lived experience, and myth-busting clarity, Conner explores what ADHD really is, how it affects daily life, and why emotional regulation might be the missing piece. Expect practical advice, surprising truths, and plenty of laughs.
Related Book
adhd unpacked: everything you need to know to survive and thrive as an adult with adhd
Alex Conner
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