BLF invites you to explore your health and wellbeing with exercise, activities, talks, tours and readings.
Join us as we dive into the complex landscapes of physical and mental health, navigating topics such as self-care, mindfulness, resilience, and the impact of literature on wellbeing.
Yin Yoga
Emotional Freedom Technique Workshop
In-Power-Her: Reclaiming Your Inner Power
Tai Chi
Introduction to Greco-Islamic Herbal Medicine
Destiny Defined
Lunch Bite: A Wilding Year
A Turn Around the Room: Regency Dance Workshop
Breaking Bread with Kitty & Al Tait
The Foundations of Unani Medicine
Speakers & Authors
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