Get your weekend off to a wonderful start with a Wu-style tai chi session led by Bar, your expert practitioner from Yorkshire Tai Chi.
The art of tai chi used to be a closely-guarded secret, with its mysterious origins debated for centuries, but is thought to date back to the practice of a 14th century Taoist monk. The modern styles of Tai Chi we know today are derived from a 17th century style, created by Chen Wangting.
In these sessions, you can experience the qigong (pronounced ‘chee gong’) system of coordinated body posture and movement by learning some moves of your own in the great outdoors.