Radhika Howarth

The Food Our Grandmothers Knew

Age restriction notice: 12+ only

Description

Why did our grandmothers stir turmeric into hot milk at bedtime? Why did they eat with their hands, or instinctively pair yoghurt with rice on a hot day? In this rich and reflective talk, culinary storyteller and author Radhika Howarth explores the intuitive food wisdom passed down through generations – and what it still has to teach us today.  

Drawing on her background in food and nutrition, Radhika brings gentle authority to the everyday knowledge once shared around family tables.  

From seasonal rhythms to the quiet remedies in our spice cupboards, she invites us to reconnect with a more instinctive, meaningful way of eating – one rooted in care, culture, and memory. 

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Radikal Kitchen: Flavours Without Borders: 80 dishes connecting cultures and cuisines

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About the Speaker

Radhika Howarth

Radhika Howarth

Radhika Howarth is a culinary storyteller and author whose debut cookbook, Flavours Without Borders, celebrates how food bridges cultures and tells personal stories. Based in London, she shares cross-cultural recipes through her platform Radikal Kitchen and her column for I-Global News. With a Master’s in Food and Nutrition, she brings warmth and expertise to live demos, cookery schools, and international festivals. Her screen work includes The World Cook (Amazon Prime) and Channel 4’s Double the Money. Radhika shows how food becomes a language of belonging—one plate, one story at a time.

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